Want to lose weight, gain strength, increase energy and improve your confidence in a fun and friendly environment?
Reserve your FREE Class/Gym Day Pass Here!
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Firstly, Do You Answer "Yes" To Any Of The Following? 
  • Want to lose weight, increase strength and tone up but struggle with motivation and guidance to do it alone
  • Want to get fit, healthy & strong with like minded ladies in a non judgemental environment
  • Want to join a supportive community where we all work hard together to achieving our goals
  • Want to have more energy throughout the day so you can be more productive and motivated towards fitness and all aspects of life
  • Improved Figure and Appearance whilst changing bad habits and introducing positive lifestyle adjustments
  • Drastically Improve Nutrition with expert dieting guidance to accelerate your results and hit your goals in record time
STEP #2
FREE Class/Gym Day Pass
(100% Off!)
Valid For New Clients Only
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Just been to my first class session with Sandbach Health & Fitness. 

Hard work but feeling amazing for it. The team is great at what they do and the group are a lovely bunch. 

I 100% recommend Dan and Sandbach Health & Fitness if you want to get fit and enjoy doing it. 

Bring on the next one! 💪
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Years ago I was extremely fit until a car crash which resulted in 18 months of physiotherapy, I was so nervous of doing anything that would aggravate my injury that I stopped all physical exercise. 

A friend of mine asked if I would go with her to Class and although I was very reluctant to go I did anyway, it's the best thing I ever did!!! 

The work out is tough but my confidence is growing and I almost feel like my old self again, happy days!! :) 

I would highly recommend this to everyone!!!
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At first I was really unenthusiastic to do any form of training. 

Even going out of the house was hard work. Once comfortable I really enjoyed my exercise and noticed results straight away. Unfortunately a lot of sessions were either cancelled or clashed with people but we managed to make up for them at other times. 

I'm now able to go to the gym knowing what I want and what I enjoy doing. Only thing I would've liked to do is cool down after sessions with Dan, I found I had to do that in the Carpark... otherwise, I get super stiff and in a lot of pain! (No pain no gain)
 
Nice job though thanks. 

What's included in our FREE Class/Gym Day Pass?
  • FREE Class/Gym Day Pass
  • Various Sessions to fit around a hectic lifestyle or self-isolation
  • Specialised programs for your desired goals.
  • Incredible support to keep you motivated
  • Initial discussion to gather your fitness requirements, targets and goal setting
  • Movement Assessment to gauge form during functional movements, joint stability, balance, and muscle imbalances
  • All fees included as part of our body transformation challenge
  • Support and Guidance from our Industry Experts
  • Exercises TAILORED and PERSONALISED to your ability

Our Session Times -

Monday - 6:30am - 7:15am, 9:30am - 10:15am, 11:00am - 11:45am, 5:45pm - 6:30pm

Tuesday - 9:30am - 10:15am, 6:00pm - 7:00pm, 7:00pm - 8:00pm

Wednesday - 6:30am - 7:15am, 6:00pm - 7:00pm, 7:30pm - 8:15pm

Thursday - 9:30am - 10:15am, 6:00pm - 7:00pm, 7:00pm - 7:45pm

Friday - 6:30am - 7:15am, 11:00am - 12:00pm

Saturday - 8:00am - 8:45am, 9:00am - 9:45am

Sunday - 4:15pm - 5:15pm

Gym Opening Times -

Monday - Thursday : 0600am - 10:00pm
Friday - 6.00am – 8.00pm
Saturday - 7.00am – 6.00pm
Sunday - 7.00am – 6.00pm

Hey, I'm Dan,

An expert Personal Trainer based in Sandbach, that specialises in Body Transformations.

Long term fitness is more than changing old habits and improving, it’s about making a decision to change your life for the better and then acting on that decision. If you’re ready to make that change, you’re ready to put in the work and you want guaranteed results

I love what I do. Seeing someone transition from A-B is the pinnacle of what this is all about, however the journey is just as enjoyable for me as it is you. 
Any Queries? Contact us today!
Email us - dan@sandbachhealthandfitness.co.uk
Call us - 07941204099


Copyright 2019 - Sandbach Health & Fitness